Embodied Sacred Union

Signature Coaching Programs

Private Coaching

Heather currently offers 3 containers for private coaching:

3 Month Inner Sacred Union Journey – for creating large scale shifts in your current life experience and gaining tools to empower you on your journey.

Sacred Union Coaching Certification – a year long certification program for those who wish to deepen their own journey, while gaining the skills and tools to shine a light for others.

Inner Union Support Session – an individual session to support your journey, offered only to those who have previously completed one of Heathers programs, or at her own discretion.

⚜3 Month Union Journey⚜

Heather will first support you 1:1 to land on an overarching goal for your time together. Over the course of the following 3 months, you will build a strong, safe container to traverse your experiences, and excavate the truths and beliefs that are alive in your body.
You will dance together in the darkness as we explore the state of your mind/body union.
You will hold, love, and release any layers of protection that have been built and cultivate the pathways of union and flow.
You will step, layer by layer into a fuller expression of your core truth.

What you get:
+ 12 x 90 min private coaching
+ Bonus: 2 x 45 min emergency sessions
+ Individually curated playlists, worksheets, and homework lovingly crafted for your unique journey.
+ Unlimited email and messaging access for the duration of the journey.
+ Access to the private Embodied Sacred Union FB community for ongoing support from our tribe
+ Alumni discount of %15 on all future containers with me including: private coaching programs, workshops and courses.

Some things you might expect to notice by the end of your time together:
+ clarity of direction
+ a greater sense of flow and freedom in life and your body
+ a deep sense of understanding your inner world
+ greater confidence in your expression
+ deeper sense of self love and acceptance
+ natural and authentic shifts in the way you show up and experience your life
+ confidence in your purpose and mission
+ clarity in recognizing what is being reflected to you of your inner relationship between mind and body
+ confidence in feeling the full spectrum experience of healthy emotion including pain, pleasure, grief, joy, anger, and happiness.

Some of the areas Heather specializes in are:
union of the mind and body, boundaries, purpose and legacy, expression/communication, inner child, relationship, over-thinking and over-doing, feeling stuck, worthiness, breaking cycles and habits, pleasure and sensuality/sexuality, and so many more.

⚜Sacred Union Coaching Certification⚜

Courting the Inner Feminine – Spiral I

In this first spiral, Heather will guide you through the first two elements of her signature Embodied Sacred Union program: Courting Your Inner Feminine and Cultivating the Relationship Container.

Here you will make contact with and begin to familiarize yourself the ways your inner feminine communicates to you through the felt senses.

In each private coaching session together you will deepen the cultivation of inner sacred union pathways to strengthen the bond and relationship between your masculine and feminine energies.

  • Courting Your Inner Feminine – sensitizing to felt senses, introduction to Sacred Union Archetypes
  • Cultivating the Relationship Container – embodiment practice, skills and tools to unravel tensions, continued exploration with Sacred Union Archetypes

This spiral will build your foundations and feel empowered to flow through your continuing spirals, releasing tensions as you become aware of them. You will feel more confident in taking the lead with clearer vision about what you are embodying and releasing.

 

Some things you might expect to notice at the conclusion of this spiral:

  • Establish connection with your inner feminine energy, a long lost part of the self
  • Deepen your understanding and love for self
  • Build trust and open pathways of unified communication
  • Cultivate the container you can hold for yourself and others
  • Become more aware of how the body is affected by and responds to emotion, internal, and external input (thoughts, actions, people, music, food etc.)
  • Begin to understand the roles of the masculine and feminine in relationship
  • Confidence to navigate internal and external conflicts and tensions
  • Begin to find yourself effortlessly flowing from the your core essence of self
  • Learn tools to liberate unexpressed emotion, shift deeply held belief systems, embody boundaries, and break cycles and patterns.

 

What you Get:

  • Pre-journey questionnaire
  • 1 x 1-2 hour initial session to set embodied goal
  • 6 x 1-2 hour sessions (bi-weekly)
  • 2 x 45 min. bonus SOS sessions for mini-emergencies
  • Individually curated resources and tools
  • Specially curated embodiment playlist
  • Private Facebook group access for ongoing community support and check-ins
  • Email access and support during the program for integration between sessions

Entering the Bridal Chamber – Spiral II

In this spiral, Heather will guide you through the third element of her signature Embodied Sacred Union program: The Bridal Chamber. Here you will journey deeply with the divine archetypes. Over the course of your private coaching sessions you will explore the current state of your archetypal roles. You will work through layers of unexpressed emotions and unresolved tensions  to embody the next fullest expression each archetype is ready to step into.

  • The Bridal Chamber – Exploration, initiations and rites of passage with Divine Archetypes

This spiral will begin to lay the sign posts and mark the pathways along your journey. Through this portion of the course, you will gain a more nuanced understanding of what is causing you to show up in your life the ways you have and give you clear direction for your next desired layers of embodiment.

 

Some things you might notice after our time together in this spiral:

  • Identify core distortions in your beliefs
  • Deepen your understanding and love for self
  • Strengthen the container you hold for yourself and others
  • Become more in tune with whisperings of the feminine within
  • Cultivate a deeper understanding the roles of the masculine and feminine in relationship
  • Begin to understand the cycles of the feminine and the roles they play in your life
  • Journey through rites of passage and initiations with the Archetypes
  • Begin to notice the nuanced calling of the soul’s purpose
  • Journey with the archetypes through rebirthing processes
  • Gain a deeper understanding of the deeper roots that exist beyond actions
  • Deepen your compassion for self and others

 

What you get:

  • Pre-journey questionnaire
  • 1 x 1-2 hour initial session to set embodied goal
  • 4 x 1-2 hour sessions (bi-weekly)
  • 1 x 45 min. bonus SOS sessions for mini-emergencies
  • Individually curated resources and tools
  • Specially curated Archetypal playlists
  • Private Facebook group access for ongoing community support and check-ins
  • Email access and support during the program for integration between sessions

Establishing Your Kingdom – Spiral III

In this spiral, Heather will guide you through the final element of her signature Embodied Sacred Union program. Here you will journey with the elemental dragons of creation. Over the course of your private coaching sessions you will journey with each of the earthly elements and explore the ways you are embodying them.

  • Elements of Creation – Exploring with the elements and weaving them into balance to reveal your gifts of service.

This spiral will begin to weave these elements to bring them more into harmony. Through this process you will explore the gifts of service your soul is here to share with the world and how the elements support that journey.

 

Some things you might expect to notice at the end of this spiral:

  • Deepen your connection to your gifts and purpose
  • Begin to notice the nuanced calling of the soul’s purpose
  • Begin to step into your power to shine your light to the world
  • Begin to weave your vision for your legacy
  • Become deeply connected to the elements and cycles of the earth

 

What you get:

  • Pre-journey questionnaire
  • 1 x 1-2 hour initial session to set embodied goal
  • 4 x 1-2 hour sessions (bi-weekly)
  • 1 x 45 min. bonus SOS sessions for mini-emergencies
  • Individually curated resources and tools
  • Specially curated elemental playlists
  • Private Facebook group access for ongoing community support and check-ins
  • Email access and support during the program for integration between sessions

⚜Inner Sacred Union Support Session - $350⚜

(Only offered to graduates of at least one Spiral in Heather's program)

A 2 hour, online, private coaching session where Heather holds space and works with your body to guide you deeper into areas of tension or stress (emotional or physical) for release and flow. She will utilize the pillars of embodiment along with connection to the archetypes where appropriate to support cultivation of the pathways of inner sacred union.

This session includes a copy of your recorded session, any relevant notes or homework and access to one email contact to be used within 7 days after session for follow-up questions.